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Validity Counselling: Between Sessions with Jenny

At Validity Counselling we work with people who struggle with their emotions, thoughts, behaviour, relationships, and self concept.

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  • DBT Skills
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Validity Counselling: Between Sessions with Jenny

Jenny dereis

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Active 9 months, 1 week ago
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Name

Jenny dereis

Recent Posts

  • Building Resiliency in times of Adversity
  • Fear: A Normal Response to the Coronavirus
  • Validation: The Foundation of a Good Relationship
  • It’s Hard to Have Empathy if You’re Blocking Me!
  • Adult ADHD: You’re Not Stupid you Know

Categories

  • Applying DBT to my Life
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Relationships
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  • COVID-19
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  • What is DBT?
  • DBT Skills
  • Blog
  • Contact
  • Fees and Services
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