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Validity Counselling: Between Sessions with Jenny

At Validity Counselling we work with people who struggle with their emotions, thoughts, behaviour, relationships, and self concept.

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Validity Counselling: Between Sessions with Jenny

Category: Applying DBT to my Life

It’s Hard to Have Empathy if You’re Blocking Me!

A record snowfall in Prince George this week stranded drivers and shut down many services for a few days. Trying to get to work in blizzard conditions, I realized how difficult it is to feel empathy for someone who is blocking you.

Continue reading “It’s Hard to Have Empathy if You’re Blocking Me!”

Author Jenny dereisPosted on February 24, 2018February 24, 2018Categories Applying DBT to my Life

Recent Posts

  • Building Resiliency in times of Adversity
  • Fear: A Normal Response to the Coronavirus
  • Validation: The Foundation of a Good Relationship
  • It’s Hard to Have Empathy if You’re Blocking Me!
  • Adult ADHD: You’re Not Stupid you Know

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